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Thursday July 2, 2009
Good Afternoon
<DIV><SPAN style="FONT-SIZE: 14pt; COLOR: #800000; FONT-FAMILY: Georgia"><IMG style="BORDER-RIGHT: #a9a9a9 3px solid; BORDER-TOP: #a9a9a9 3px solid; MARGIN-LEFT: 5px; BORDER-LEFT: #a9a9a9 3px solid; MARGIN-RIGHT: 0px; BORDER-BOTTOM: #a9a9a9 3px solid" height=75 alt=tea src="http://www.55-alive.com/images/TopReader/sports-weightlifting.jpg" width=75 align=right>No Excuses, Get Active</SPAN></DIV> <DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"><A href="http://www.55-alive.com/HealthandWellness.php?artID=5484" target=_parent>Just because it's cold outside doesn't mean you can't exercise. Depending on what you like to do, you can find something to keep your body moving during these cold winter months.</A></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN></DIV> <DIV> <DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN></DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN></DIV> <DIV><SPAN style="FONT-SIZE: 14pt; COLOR: #800000; FONT-FAMILY: Georgia"><IMG style="BORDER-RIGHT: #a9a9a9 3px solid; BORDER-TOP: #a9a9a9 3px solid; BORDER-LEFT: #a9a9a9 3px solid; MARGIN-RIGHT: 5px; BORDER-BOTTOM: #a9a9a9 3px solid" height=75 alt=smile src="http://www.55-alive.com/images/TopReader/woman-big-smile.jpg" width=75 align=left>Don't Worry, Be Happy</SPAN></DIV> <DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"><A href="http://www.55-alive.com/HealthandWellness.php?artID=6932" target=_parent>Happiness can be catchy, don't be afraid to let it start with you. Read M.J. Ryan's '22 Instant Happiness Enhancers' and start spreading the good cheer.</A></SPAN></DIV> <DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN></DIV> <DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: Arial"> </SPAN></DIV><a href="BooksandGames.php?artID=7466">The last 10lbs</a><br><a href="BooksandGames.php?artID=7439">6 Minute Strength Training</a><br><a href="BooksandGames.php?artID=7434">Yet Another Reason To Eat Your Fruits & Vegetables</a><br><a href="BooksandGames.php?artID=7424">Breaking Down the Biggest Loser</a><br><a href="BooksandGames.php?artID=7408">Substance Over Style</a><br><a href="BooksandGames.php?artID=7397">Knowing Your Type</a><br><a href="BooksandGames.php?artID=7378">8 Totally Easy Steps To Better Fitness</a><br><a href="BooksandGames.php?artID=7377">Curb Your Depression Through Diet</a><br><a href="BooksandGames.php?artID=7373">Working Out On The Road</a><br><a href="BooksandGames.php?artID=7372">Curing Chronic Stiffness</a><br><a href="BooksandGames.php?artID=7371">What I Learned at Space Camp: Secrets to a Youthful Body</a><br><a href="BooksandGames.php?artID=7370">Why Work the Legs? Surprising Fat Loss Truths Revealed</a><br><a href="BooksandGames.php?artID=7365">Aging In Place</a><br><a href="BooksandGames.php?artID=7364">Four Score & Seven - And Even a Few Years More</a><br><a href="BooksandGames.php?artID=7342">Are You Eating Too Much Sugar?</a><br><a href="BooksandGames.php?artID=7339">Skin Cancer Do's and Don'ts</a><br><a href="BooksandGames.php?artID=7324">Memory--Mind and Body</a><br><a href="BooksandGames.php?artID=7309">High-Tech Mother's Day Gift Ideas</a><br><a href="BooksandGames.php?artID=7301">Travel Savvy</a><br><a href="BooksandGames.php?artID=7299">Men, Women and Memory</a><br><a href="BooksandGames.php?artID=7287">Taking Care of Your Joints</a><br><a href="BooksandGames.php?artID=7286">Rejuvenating Tonics from Asia</a><br><a href="BooksandGames.php?artID=7276">Pump Fiction</a><br><a href="BooksandGames.php?artID=7272">Saving Your Wrists: Tips for Tackling Carpel Tunnel Syndrome</a><br><a href="BooksandGames.php?artID=7262">Fitting Exericse Into Your Daily Routine</a><br><a href="BooksandGames.php?artID=7254">Life Stages</a><br><a href="BooksandGames.php?artID=7238">Avoiding the Post-Holiday Hangover</a><br><a href="BooksandGames.php?artID=7234">Making Changes That Stick</a><br><a href="BooksandGames.php?artID=7220">New Year Dreams</a><br><a href="BooksandGames.php?artID=7215">Tips To Keep Your New Year's Resolutions</a><br><a href="BooksandGames.php?artID=7194">The Battle To Stay Young</a><br><a href="BooksandGames.php?artID=7189">The Race We Run Is Not About The Finish Line</a><br><a href="BooksandGames.php?artID=7185">Holiday Survival Plan: Stay Fit and Stress Free</a><br><a href="BooksandGames.php?artID=7184">Top 10 tips to stick to your workouts and reduce stress</a><br><a href="BooksandGames.php?artID=7174">Look and Feel Younger at Any Age</a><br><a href="BooksandGames.php?artID=7171">Magnets for Health and Beauty</a><br><a href="BooksandGames.php?artID=7163">Slouching Towards Retirement</a><br><a href="BooksandGames.php?artID=7161">Holiday Weight Gain - Even Small Amounts Can Be Permanent</a><br><a href="BooksandGames.php?artID=7137">5 Keys To Success & Wealth </a><br><a href="BooksandGames.php?artID=7130">Jackie Robinson - An American Hero and Our Fight Against Diabetes</a><br><a href="BooksandGames.php?artID=7107">Living With an Attitude of Gratitude</a><br><a href="BooksandGames.php?artID=7098">Avoiding Exercise Mistakes</a><br><a href="BooksandGames.php?artID=7089">Dentistry: Yesterday, Today, & Tomorrow</a><br><a href="BooksandGames.php?artID=7083">Discover How You Navigate Through Life </a><br><a href="BooksandGames.php?artID=7081">Grocery Store 911</a><br><a href="BooksandGames.php?artID=7076">Fed Up With Unforgiveness? Three Ways to Affirm Your Way to a New Tomorrow</a><br><a href="BooksandGames.php?artID=7075">V.A., Anyone?</a><br><a href="BooksandGames.php?artID=7067">Natural Menopause for Men and Women</a><br><a href="BooksandGames.php?artID=7056">Everyone needs a Spotter!</a><br><a href="BooksandGames.php?artID=7002">Can living a Fearless Life improve your health?</a><br><a href="BooksandGames.php?artID=6991">Say 'Cheese' to the latest in the Anti-Aging Arsenal.</a><br><a href="BooksandGames.php?artID=6990">Learn how to dodge the aches & pains of Boomeritis.</a><br><a href="BooksandGames.php?artID=6981">What needs to change to keep our food safe?</a><br><a href="BooksandGames.php?artID=6969">Breakfast - The Start of Good Health</a><br><a href="BooksandGames.php?artID=6964">Tomato Lovers Unite</a><br><a href="BooksandGames.php?artID=6958">Ageless Style: The Passing of Time</a><br><a href="BooksandGames.php?artID=6956">Tea:A Kitchen Panacea</a><br><a href="BooksandGames.php?artID=6942">Celebrate Small Successes</a><br><a href="BooksandGames.php?artID=6937">Exercising Safely In Heat</a><br><a href="BooksandGames.php?artID=6934">Getting Back the On Track with Your Healthy Habits</a><br><a href="BooksandGames.php?artID=6933">How to Adapt to Change</a><br><a href="BooksandGames.php?artID=6932">22 Instant Happiness Enhancers</a><br><a href="BooksandGames.php?artID=6923">The Eyes and the Soul</a><br><a href="BooksandGames.php?artID=6922">Suggestions for A Fragile, Inflamed Complexion</a><br><a href="BooksandGames.php?artID=6915">Ponce De Leon is Alive, Alive</a><br>
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